You start with fire in your eyes and a brand-new gi. You're ready to conquer kata, sparring, and maybe even earn your black belt. But then… life happens.

Choosing the right martial arts school isn’t just about location or price — it’s about finding a place where you or your child can grow, safely and effectively.

When choosing an extracurricular activity for their child, most parents end up deciding between team sports like football or individual disciplines like martial arts.

My brain is always busy—bouncing from one thought to the next, easily distracted, often restless. For years, I struggled with focus, emotional regulation, and the dreaded “mental noise.”

Have you ever searched for “what is a McDojo?” or wondered if your martial arts school is more about money than mastery? You’re not alone. In the martial arts world, the term McDojo refers to a school that prioritises profit over proper training, discipline, and authenticity. If you’re investing your time, money, and effort, you […]

Whether you're new to martial arts or switching dojos, finding the right fit can make all the difference in your training journey.